Haricots blancs
Packaged product Beans and Legumes Casino
Haricots blancs contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 7 g)
- Fiber18 gin the top quarter of beans and legumes (median 7 g)
- Sugars2.2 gabove the median for beans and legumes (median 1 g)
- Fat1.8 gin the top quarter of beans and legumes (median 0.8 g)
- Sodium12 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222475729645
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- White beans
- Packaging
- fr:boite-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs . Traces de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingots blancs Belle France | 296 | 21 g | 40 g | 1.8 g |
| Haricots blancs Leader Price | 296 | 21 g | 40 g | 1.8 g |
| Haricots blancs Sabarot | 296 | 21 g | 40 g | 1.8 g |
| haricots blancs secs Franprix | 296 | 21 g | 40 g | 1.8 g |
| Haricots lingots blancs Sabarot | 296 | 21 g | 40 g | 1.8 g |
| Weiße Riesenbohnen Müller's Mühle | 297 | 18 g | 41 g | 2.3 g |
| Haricots blancs Marque Repère | 297 | 21 g | 38 g | 1.2 g |
| Griechische weiße Bohnen Eridanous | 297 | 19 g | 38 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222475729645. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.