Haricot rouge
Packaged product Beans and Legumes Zalea
Haricot rouge contains 72 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 63%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 7.2 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.8 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.6 g)
- Sodium120 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zalea
- Barcode
- 8436549520136
- Category
- Canned kidney common beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia roja Pedro Luis | 73 | 5.6 g | 8 g | 0.5 g |
| Alubia roja Pedro Luis | 73 | 5.6 g | 8 g | 0.5 g |
| Haricots rouges bio Mémé Georgette | 73 | 5.9 g | 15 g | 0.2 g |
| Haricots Rouges à la Mexicaine Notre Jardin | 73 | 4.3 g | 10 g | 0.7 g |
| Alubias cocidas rojas Montey | 75 | 5.2 g | 10.7 g | 0.4 g |
| Alubias rojas cocidas extra Gutbio | 76 | 5.6 g | 11.6 g | 0.5 g |
| Tesco Vegetable Chilli Tesco | 68 | 2.8 g | 8.2 g | 2.1 g |
| Alubia roja cocida De Nuestra Tierra | 77 | 5.8 g | 9.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436549520136. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.