How many calories are in Haricot jambon?

100 g of Haricot jambon has 80 kcal. Serving, 100.0 g (100 g): about 80 kcal.

How much protein is in Haricot jambon?

Haricot jambon contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Haricot jambon?

Haricot jambon has 3.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricot jambon?

Haricot jambon contains 4.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haricot jambon

Packaged product Sweets and Desserts U

Haricot jambon contains 80 kcal per 100 g. A serving, 100.0 g (100 g) provides about 80 kcal.

Roughly 55% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g

5.3 gprotein

3.2 gcarbohydrates

4.7 gfat

80kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	4.7 g	6%
Saturated fat L	2.1 g	11%
Sodium	not reported
Total carbohydrates L	3.2 g	1%
Dietary fiber L	1.9 g	7%
Total sugars L	1.3 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 17%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat4.7 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3434410075957
Label serving: 100.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3434410075957. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.