Haribo Fruitgom Mix
Packaged product Fruits Haribo
Haribo Fruitgom Mix contains 334 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.71 g)
- Sugars42 gin the top quarter of fruits (median 11.4 g)
- Fat0.5 gabove the median for fruits (median 0.2 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FRUITEER goût fruité Leader Price | 334 | 25 g | 0 g | 26 g |
| Mélange De Superfruits Bio En Poudre Biotona | 334 | 6.1 g | 51 g | 6.8 g |
| Dried Cranberries Victor | 334 | 0 g | 82.1 g | 0 g |
| Barre Vegan Fruits rouges Feed | 334 | 30 g | 27 g | 8.5 g |
| Carrés fruits Hamlet | 334 | 0.5 g | 82 g | 1 g |
| Mango Flavour Lollies Rowntrees | 334 | 3.9 g | 78.3 g | 0.1 g |
| Naturens Mango Doppad I Vit Choklad + Mjölkchoklad polarbär | 334 | 3.4 g | 38 g | 18 g |
| Evotonic Orange HSN | 334 | 11 g | 72 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001686737712. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.