How many calories are in HARIBO balla red?

100 g of HARIBO balla red has 379 kcal.

How much protein is in HARIBO balla red?

HARIBO balla red contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.5 g).

How many carbs are in HARIBO balla red?

HARIBO balla red has 80 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HARIBO balla red?

HARIBO balla red contains 4.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in HARIBO balla red?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HARIBO balla red

Packaged product Sweets and Desserts Haribo

HARIBO balla red contains 379 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (390 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g

2.8 gprotein

80 gcarbohydrates

4.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	4.9 g	6%
Saturated fat L	3.3 g	17%
Sodium L	1,600 mg	70%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	59 g
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 85%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gbelow the median for sweets and desserts (median 4.5 g)
Sugars59 gabove the median for sweets and desserts (median 51 g)
Fat4.9 gabove the median for sweets and desserts (median 3.8 g)
Saturated fat3.3 gabove the median for sweets and desserts (median 1.8 g)
Sodium1,600 mgin the top quarter of sweets and desserts (median 60 mg)
Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haribo
Barcode: 4001686110683
Quantity: 110g
Category: Koeken/Chocolade/Snoep
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4001686110683. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.