Hard Taco Shells
Packaged product Meals and Dishes La Mesita
Hard Taco Shells contains 467 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 61 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.77 g | |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 7.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber7.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars7.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat19.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium38.5 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mesita
- Barcode
- 9339687423811
- Label serving
- 1 portion (13 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Penguins Kroger | 467 | 10 g | 70 g | 16.7 g |
| Tarallini alla pizza Primae Natur | 467 | 9.8 g | 65 g | 18 g |
| Cheese burger bacon Do seu jeito | 467 | 29 g | 28 g | 21 g |
| Sandwich con manzana relleno de yogurt Tirma | 467 | 6.5 g | 60 g | 22 g |
| Vegane Burger Sauce Vitaquell | 467 | 1.3 g | 9.4 g | 47 g |
| Patacones Pro | 467 | 3.3 g | 63.3 g | 26.7 g |
| Digestive sandwich con manzana relleno de yogur Tirma | 467 | 6.5 g | 60 g | 22 g |
| Sandwich biscuits with vanilla flavor filling Mio&Rio | 467 | 4.7 g | 74 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687423811. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.