Happy Swing Rolls peanut
Packaged product Sweets and Desserts Flis
Happy Swing Rolls peanut contains 490 kcal per 100 g. A serving, 100gr (100 g) provides about 490 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 44 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3 g)
- Fiber4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars44 gbelow the median for sweets and desserts (median 54 g)
- Fat22 gabove the median for sweets and desserts (median 2 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium216 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flis
- Barcode
- 5908234813852
- Label serving
- 100gr
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachidi pralinate Dolcificio Artigianale | 490 | 11 g | 62 g | 21 g |
| Tejas de almendra Special de Aldi | 490 | 14.2 g | 55 g | 22.9 g |
| Torta Imperial 0% azúcares 1880 | 490 | 16 g | 31 g | 38 g |
| Mozartkugeln Lindt | 490 | 7.4 g | 52 g | 28 g |
| Lacitos cebra Mels | 490 | 5.2 g | 53 g | 30 g |
| Bron-Cake al pistacchio Brontedolci | 490 | 18.3 g | 42.6 g | 27 g |
| Torrone Scaldaferro | 490 | 6.8 g | 61.2 g | 23.2 g |
| Delizie delle comari Dolcerie Veneziane | 490 | 6.4 g | 59.3 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5908234813852. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.