Hapankorppuja
Packaged product Other Foods Oululainen
Hapankorppuja contains 369 kcal per 100 g. A serving, 11.1 g (11.1 g) provides about 41 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 24.3 g | 87% |
| Total sugars | not reported | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for other foods (median 7.4 g)
- Fiber24.3 gin the top quarter of other foods (median 1.8 g)
- Fat2.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium1.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oululainen
- Barcode
- 6416453388819
- Label serving
- 11.1 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedevita Cedevita | 369 | 0 g | 84 g | 0 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4.9 g | 74.7 g | 4.6 g |
| Elite Casein Protein Powder 100% Micellar Casein Dymatize | 369 | 75 g | 6.2 g | 4.9 g |
| Gouda fermier au Pesto rouge Auchan | 369 | 23 g | 2.1 g | 30 g |
| The Whey Myprotein | 369 | 76.9 g | 9.2 g | 3.1 g |
| Galette des chouans Sicard | 369 | 9.1 g | 49.8 g | 14.8 g |
| Bolognaise - plant based Plant Nutrition | 369 | 38.5 g | 41.7 g | 1.2 g |
| Select protein PEScience | 369 | 73.8 g | 12.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6416453388819. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.