Hansel Choco
Packaged product Meals and Dishes Hansel
Hansel Choco contains 516 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
100 g provides 243% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 14.5 g | 73% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 29.3 g | |
| Protein L | 6.5 g | 13% |
| Iron L | 43.8 mg | 243% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sugars29.3 gin the lowest quarter of meals and dishes (median 38.8 g)
- Fat22.6 gabove the median for meals and dishes (median 20.6 g)
- Saturated fat14.5 gin the top quarter of meals and dishes (median 8.5 g)
- Sodium274 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hansel
- Barcode
- 4800092110528
- Quantity
- 310 g
- Label serving
- 1 portion (31 g)
- Category
- Chocolate sandwich cookies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hansel Choco?
100 g of Hansel Choco has 516 kcal. Serving, 1 portion, 31 g (31 g): about 160 kcal.
How much protein is in Hansel Choco?
Hansel Choco contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 31 g (31 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in Hansel Choco?
Hansel Choco has 67.7 g of total carbohydrates per 100 g, including 0 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hansel Choco?
Hansel Choco contains 22.6 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Hansel Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (243% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hansel Choco?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800092110528. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.