Handy
Packaged product Other Foods Öarmilk吾岛
Handy contains 124 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 111 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
| Calcium L | 88 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Sodium34 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Öarmilk吾岛
- Barcode
- 6973835070668
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kip Kalkoen Gehakt Deka | 124 | 21.5 g | 1 g | 3.3 g |
| Penne Gorgonzola San Fabio | 124 | 4.4 g | 19 g | 3 g |
| Maui Bento Box Meijer | 124 | 8.6 g | 15.2 g | 3.5 g |
| Pina Colada Island Way Sorbet | 124 | 1.9 g | 21 g | 2.9 g |
| Brouillade d'oeufs coulis de tomates pâtes et épinards - 360g Fleury Michon | 124 | 4.6 g | 12 g | 6 g |
| X-TRA Danone | 124 | 3.2 g | 15.3 g | 5.5 g |
| Almôndega Brasa | 124 | 20 g | 0 g | 4.9 g |
| Han & Leek Cheddar Gratin Coop Irresistible | 124 | 6.5 g | 11.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6973835070668. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "HANDY". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.