Hamshuka Vegan
Hamshuka Vegan contains 140 kcal per 100 g.
Roughly 56% of its calories come from protein, with 26% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 18%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat3.9 gbelow the median for meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Sodium480 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asparagus Bacon HEB | 140 | 5.3 g | 2.6 g | 12.3 g |
| Swedish Meatballs Great Value | 140 | 6 g | 16.5 g | 5.5 g |
| Little Pork Sausages Jones Dairy Farm | 140 | 3 g | 24 g | 3.5 g |
| Beef Bulgogi Kirkland Signature | 140 | 12.7 g | 11 g | 5.3 g |
| Canadian Bacon meijer | 140 | 18 g | 4 g | 6 g |
| Roast peppered beef Woolworths Food | 140 | 24.5 g | 1 g | 3.7 g |
| Applewood Smoked Uncured Ham Heb | 140 | 21.1 g | 7 g | 3.5 g |
| Bönröra med gröna oliver Garant | 140 | 3.2 g | 8.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000053936. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.