Hamburgerryg
Packaged product Meat First Price
Hamburgerryg contains 101 kcal per 100 g. A serving, 1 slice, 14 g (14 g) provides about 14 kcal.
Roughly 67% of its calories come from protein, with 31% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 2%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of meat (median 21 g)
- Fat3.5 gbelow the median for meat (median 4.5 g)
- Saturated fat1.4 gbelow the median for meat (median 1.8 g)
- Sodium983 mgabove the median for meat (median 885 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Price
- Barcode
- 7311041087596
- Label serving
- 1 slice (14 g)
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wellness Schinken Berger | 101 | 19 g | 1.2 g | 2 g |
| British Outdoor Bred Wafer Thin Honey Roast Ham Co-op | 101 | 17 g | 1.2 g | 3 g |
| Delikatess koch hinterschinken K-Classic | 101 | 19.7 g | 1 g | 2 g |
| Cotto Maestade | 101 | 17 g | 1.5 g | 3 g |
| Virginia Filet 100g Jacobs Utvalgte Unil as | 101 | 17.6 g | 0.5 g | 3.2 g |
| Hinterschinken gekocht Mühlenhof | 101 | 20 g | 0.5 g | 2 g |
| Poledwica sopocka Kraina wedlin | 101 | 18 g | 0.6 g | 3 g |
| Hinter schinken Penny | 101 | 20 g | 0.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburgerryg?
100 g of Hamburgerryg has 101 kcal. Serving, 1 slice, 14 g (14 g): about 14 kcal.
Is Hamburgerryg high in protein?
Hamburgerryg contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 2.4 g in serving, 1 slice, 14 g (14 g). About 67% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Hamburgerryg?
Hamburgerryg has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburgerryg?
Hamburgerryg contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Hamburgerryg?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311041087596. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.