How many calories are in Hamburgerryg?

100 g of Hamburgerryg has 108 kcal. Serving, 13 g (13 g): about 14 kcal.

Is Hamburgerryg high in protein?

Hamburgerryg contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.5 g in serving, 13 g (13 g). About 71% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Hamburgerryg?

Hamburgerryg has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgerryg?

Hamburgerryg contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Hamburgerryg?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamburgerryg

Packaged product Meals and Dishes Coop

Hamburgerryg contains 108 kcal per 100 g. A serving, 13 g (13 g) provides about 14 kcal.

Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g

19 gprotein

0 gcarbohydrates

3.5 gfat

14kcal in serving, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.3 g	7%
Sodium L	826 mg	36%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of meals and dishes (median 10 g)
Fat3.5 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
Sodium826 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191176447
Label serving: 13 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191176447. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.