Hamburger

Packaged product Meals and Dishes Jean Gatta

Hamburger contains 113 kcal per 100 g.

Roughly 65% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
18.4 gprotein
1.2 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.6 g 8%
Sodium L 7,238 mg 315%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.3 g
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 4%Fat: 30%113kcal / 100 g
  • Protein 65%
  • Carbohydrates 4%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium7,238 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jean Gatta
Barcode
2954193105272
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Vegetable Lasagne Avoca To Go 113 3.5 g 8.4 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2954193105272. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger?

100 g of Hamburger has 113 kcal.

Is Hamburger high in protein?

Hamburger contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Hamburger?

Hamburger has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger?

Hamburger contains 3.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Hamburger?

100 g contains 7,238 mg of sodium, 315% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.