Hamburger Ekmeği

Packaged product Meals and Dishes Nimet

Hamburger Ekmeği contains 281 kcal per 100 g. A serving, 70 g (70 g) provides about 197 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
9.7 gprotein
55.6 gcarbohydrates
2.1 gfat
197kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.9 g 10%
Sodium not reported
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%281kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat2.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nimet
Barcode
4699419014096
Label serving
70 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tacos De Cefalópodos a la gallega Pescamar 281 20 g 0.5 g 22 g
Pain burger Mali cette x4 Intermarché 281 8.6 g 49.3 g 6.5 g
Burrito Size Tortilla Lompoc Tortilla Shop 281 7 g 45.6 g 7.9 g
Runderhamburger Albert heijn 281 18 g 2.6 g 22 g
Absolute Banger Pizza Carlos 281 11.6 g 28.3 g 13.1 g
Black Pepper & Sea Salt Hamburger Bun Pepperidge Farm 281 10.9 g 50 g 4.7 g
Egg Mayo Sandwich 7-11 281 9.1 g 25.4 g 15.9 g
Brioche classic burger Stergiou 281 10.9 g 25 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4699419014096. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Ekmeği?

100 g of Hamburger Ekmeği has 281 kcal. Serving, 70 g (70 g): about 197 kcal.

How much protein is in Hamburger Ekmeği?

Hamburger Ekmeği contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 6.8 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger Ekmeği?

Hamburger Ekmeği has 55.6 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Ekmeği?

Hamburger Ekmeği contains 2.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.