Hamburger Buns

Packaged product Meals and Dishes Love's

Hamburger Buns contains 282 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 141 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
17.6 gprotein
37.6 gcarbohydrates
13.4 gfat
141kcal in serving, 1 bun, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 13.4 g 17%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 512 mg 22%
Total carbohydrates L 37.6 g 14%
Dietary fiber L 33.6 g 120%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%282kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of meals and dishes (median 10 g)
  • Fiber33.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat13.4 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat11.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium512 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love's
Barcode
6291100603169
Label serving
1 bun (50 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Whole Wheat Sourdough Sandwich Bread Pain d’Avignon 282 7.1 g 56.4 g 0 g
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Burger Puffs Stew Leonardas Burger Puffs 282 15.3 g 31.8 g 10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291100603169. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 282 kcal. Serving, 1 bun, 50 g (50 g): about 141 kcal.

Is Hamburger Buns high in protein?

Hamburger Buns contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 8.8 g in serving, 1 bun, 50 g (50 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 37.6 g of total carbohydrates per 100 g, including 33.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 13.4 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Hamburger Buns?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.