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Hamburger bun

Packaged product Meals and Dishes Nimbus

Hamburger bun contains 292 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 292 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
7.5 gprotein
46 gcarbohydrates
8.3 gfat
292kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 6.4 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%292kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Sugars6.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nimbus
Barcode
5999885496280
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brie, Bacon & Chilli Jam Sandwich Asda 292 14 g 25 g 15 g
Boter sandwich au beurre Lidl 292 8.9 g 53 g 4.7 g
Uno pizza Uno 292 12.5 g 25.6 g 15.3 g
Flour Tortillas Burrito Tradicion 292 7.7 g 50.8 g 6.2 g
Sandwich au pain de mie aux céréales garnis garni de mayonnaise, poulet rôti, bacon et tomate fraîche Stellato 292 10 g 20 g 18 g
Pizza Base Mix Morrisons 292 9.8 g 53.3 g 3.7 g
Sliced White Sandwich Bread Baked In Brooklyn 292 8.3 g 52.1 g 4.2 g
Potato Burger Buns Nonna's Burger 292 10 g 44.1 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999885496280. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger bun?

100 g of Hamburger bun has 292 kcal. Serving, 1 portion, 100 g (100 g): about 292 kcal.

How much protein is in Hamburger bun?

Hamburger bun contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger bun?

Hamburger bun has 46 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger bun?

Hamburger bun contains 8.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.