Hamburger Bun

Packaged product Meals and Dishes Mankattan

Hamburger Bun contains 288 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
10 gprotein
49.8 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 5.1 g 7%
Saturated fat not reported
Sodium L 497 mg 22%
Total carbohydrates L 49.8 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%288kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat5.1 gbelow the median for meals and dishes (median 8.3 g)
  • Sodium497 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mankattan
Barcode
6917486000711
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6917486000711. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Bun?

100 g of Hamburger Bun has 288 kcal.

Is Hamburger Bun high in protein?

Hamburger Bun contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Hamburger Bun?

Hamburger Bun has 49.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Bun?

Hamburger Bun contains 5.1 g of fat per 100 g.

How much sodium is in Hamburger Bun?

100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.