Ham Egg And Cheese Biscuit
Packaged product Sweets and Desserts ON THE GO
Ham Egg And Cheese Biscuit contains 240 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 2.2 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.56 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium804 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ON THE GO
- Barcode
- 0886721440185
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721440185. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Source description: "HAM EGG AND CHEESE BISCUIT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.