Ham & Cheese Slider
Packaged product Dairy and Eggs Parker’s
Ham & Cheese Slider contains 227 kcal per 100 g.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 11.4 g | 23% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars7.1 gabove the median for dairy and eggs (median 4 g)
- Fat10.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium898 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parker’s
- Barcode
- 0418123235177
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Strawberries & Cream Philadelphia | 227 | 4.5 g | 18.2 g | 15.9 g |
| Sous Vide Egg Bites, Bacon & Gouda Kirkland Signature | 227 | 14.5 g | 7.3 g | 15.5 g |
| Buttermilk Crumpets Oakrun Farm Bakery | 227 | 6.8 g | 40.9 g | 2.3 g |
| Sous Vide Egg Bites Bacon & Cheese Kirkland Signature | 227 | 14.5 g | 7.3 g | 15.5 g |
| Chorizo & Egg Protein Scramble Wunder Eggs | 227 | 16.4 g | 7.3 g | 17.3 g |
| Sous Vide Egg Bites Bacon & Cheese Kirkland Signature | 227 | 14.5 g | 7.3 g | 15.5 g |
| Whipped cream cheese Philadelphia | 227 | 4.5 g | 9.1 g | 18.2 g |
| Milky Fujiya | 227 | 1.5 g | 45.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0418123235177. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.