Ham & Cheese Classic Sandwich
Packaged product Meals and Dishes Tasteful
Ham & Cheese Classic Sandwich contains 315 kcal per 100 g. A serving, 80 g (80 g) provides about 252 kcal.
Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 25%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat20 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium511 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasteful
- Barcode
- 0704296016167
- Label serving
- 80 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheeseburger Meijer | 315 | 11.5 g | 36.9 g | 13.1 g |
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| Ristorante Pizza Pepperoni- Salami Dr.Oetker | 315 | 14 g | 28 g | 18 g |
| Mini pain sandwich brioche La Fournée Dorée | 315 | 10.7 g | 52.2 g | 7 g |
| Classic Cheeseburger TWELVE | 315 | 16 g | 23 g | 17.5 g |
| Vegan Meal Shake Raspberry Cheesecake Archain | 315 | 18.5 g | 36.2 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0704296016167. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.