Halloum Cheese

Packaged product Dairy and Eggs Zorro

Halloum Cheese contains 282 kcal per 100 g. A serving, 100 g (100 g) provides about 282 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
21 gprotein
1.4 gcarbohydrates
21.3 gfat
282kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 21.3 g 27%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%
Calcium L 90 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 2%Fat: 68%282kcal / 100 g
  • Protein 30%
  • Carbohydrates 2%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 8 g)
  • Fat21.3 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zorro
Barcode
5287000154246
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Goats Cheese Gortnamona 282 21.6 g 2.9 g 20.4 g
Not icecream NotCo 282 2.6 g 24 g 19.4 g
Atlantic Salmon Shallot And Herb Butter Private Selection 282 22.5 g 0.7 g 20.4 g
Crescenza-Stracchino Cheese BelGioioso 282 17.6 g 0 g 24.7 g
Good time Bacon And Egg The GoodTime Pie Co 282 9.5 g 24.3 g 15.9 g
Three Cheese Toastie Tesco 282 13.7 g 28.9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5287000154246. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halloum Cheese?

100 g of Halloum Cheese has 282 kcal. Serving, 100 g (100 g): about 282 kcal.

Is Halloum Cheese high in protein?

Halloum Cheese contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Halloum Cheese?

Halloum Cheese has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloum Cheese?

Halloum Cheese contains 21.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.