Hallongrotta

Packaged product Other Foods ProPud

Hallongrotta contains 372 kcal per 100 g. A serving, 55 g (55 g) provides about 204 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hallongrotta by ProPud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
31 gprotein
33 gcarbohydrates
13 gfat
204kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 13 g 17%
Saturated fat L 7 g 35%
Sodium L 0.095 mg 0%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 31%372kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium0.095 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProPud
Barcode
7350068295423
Label serving
55 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350068295423. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hallongrotta?

100 g of Hallongrotta has 372 kcal. Serving, 55 g (55 g): about 204 kcal.

Is Hallongrotta high in protein?

Hallongrotta contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 17.1 g in serving, 55 g (55 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hallongrotta?

Hallongrotta has 33 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hallongrotta?

Hallongrotta contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Hallongrotta?

100 g contains 0.095 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.