Half & Half Blend Spinach & Spring Mix, Half & Half Blend
Packaged product Fruits O ORGANICS
Half & Half Blend Spinach & Spring Mix, Half & Half Blend contains 24 kcal per 100 g. A typical serving of 3 oz (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 447 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 1.7 g)
- Fiber2.4 gabove the median for fruits (median 2.1 g)
- Sugars1.2 gin the lowest quarter of fruits (median 3 g)
- Sodium71 mgabove the median for fruits (median 24 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O ORGANICS
- Barcode
- 0079893163451
- Label serving
- 3 oz
- Category
- Pre-packaged fruit and vegetables
Ingredients
SPINACH*, RED AND GREEN LEAF LETTUCE*, RED AND GREEN OAK*, RED AND GREEN CHARD*, TANGO*, LOLLA ROSA*, ARUGULA*, BEET GREENS*, BUTTER LETTUCE*, MIZUNA*, FRISEE*, RADICCHIO*, KALE* COLLARD*. RED MUSTARD*. TAT-SOI*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach O ORGANICS | 24 | 2.4 g | 3.5 g | 0 g |
| Baby Arugula O ORGANICS | 24 | 2.4 g | 3.5 g | 0.59 g |
| Fajita Vegetables, Fajita ELEVATED FRESH | 24 | 1.2 g | 5.9 g | 0 g |
| Chopped Celery & Onion H-E-B | 24 | 0 g | 5.9 g | 0 g |
| Trimmed Medium Asparagus Ready Veggies HARRIS TEETER | 24 | 2.4 g | 4.7 g | 0 g |
| Baby Cauletti WEGMANS | 24 | 3.5 g | 4.7 g | 0 g |
| Spring Mix WEGMANS | 24 | 2.4 g | 2.4 g | 0 g |
| Diced Mirepoix Mix WEGMANS | 24 | 0 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603819. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.