How many calories are in Half and Half Cream?

100 g of Half and Half Cream has 133 kcal. Serving, 1 serving, 15 ml (15 g): about 20 kcal.

How much protein is in Half and Half Cream?

Half and Half Cream contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 15 ml (15 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Half and Half Cream?

Half and Half Cream has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half and Half Cream?

Half and Half Cream contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Half and Half Cream

Packaged product Dairy and Eggs Island Farm

Half and Half Cream contains 133 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 20 kcal.

Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

2.7 gprotein

6.7 gcarbohydrates

10 gfat

20kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	10 g	13%
Saturated fat L	6.7 g	33%
Sodium	not reported
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	6.7 g
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 21%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gin the lowest quarter of dairy and eggs (median 3.3 g)
Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Island Farm
Barcode: 0057726001347
Label serving: 1 serving (15 ml)
Category: Half milk and half cream

Ingredients

Ingredients not reported.

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Half & Half Sprouts	133	3.3 g	3.3 g	11.7 g
Organic Half & Half 365 Whole Foods Market	133	3.3 g	3.3 g	10 g
Organic Half & Half Sprouts	133	3.3 g	3.3 g	11.7 g
Organic Half & Half Natural by Nature	133	3.3 g	3.3 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0057726001347. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.