Hähnchenbrust
Packaged product Poultry Dulano
Hähnchenbrust contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 79% of its calories come from protein, with 17% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (107 kcal per 100 g).
100 g provides 101% of the Daily Value for chloride, 51% of the Daily Value for Niacin (B3) and 46% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.6 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 21 g | 42% |
| Vitamin A L | 45.4 µg | 5% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.87 mg | 6% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 43.4 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 474 mg | 10% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 68.6 µg | 46% |
| Chloride L | 2,315 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 4%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.3 gabove the median for poultry (median 0.21 g)
- Sugars0.6 gin the lowest quarter of poultry (median 1 g)
- Sodium680 mgin the lowest quarter of poultry (median 920 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0.56 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.034 g |
| ALA (omega-3, 18:3 n-3) L | 0.25 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 31.1 µg |
|---|
Other components (2)
| Water L | 57.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
96% Hähnchenbrustfleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Stabilisator (Triphosphate), Konservierungsstoff (Natriumnitrit), Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wurst Hähnchenbrust Gut & Günstig | 106 | 20.5 g | 1 g | 2 g |
| Truthahnbrust, gepökelt & gegart Böklunder | 106 | 21 g | 1 g | 2 g |
| Kupfer Hähnchenbrust-Filetroulade Kupfer | 106 | 21 g | 1 g | 2 g |
| Hähnchen-Brustfilet im Currymantel Hofmaier | 106 | 21 g | 1 g | 2 g |
| Hähnchenbrustfillet, zusammengefügt, gepökelt und gebraten Bernard Matthews Oldenburg | 107 | 21 g | 1 g | 2 g |
| Hähnchenbrustfilet - Kräuter der Provence Ponnath | 107 | 21 g | 1 g | 2 g |
| Putenbrustfilet aro | 107 | 21 g | 1 g | 2 g |
| Hähnchenbrust Dulano | 108 | 21.4 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenbrust?
100 g of Hähnchenbrust has 106 kcal. Serving, 100 g (100 g): about 106 kcal.
Is Hähnchenbrust high in protein?
Hähnchenbrust contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 79% of its calories come from protein.
How many carbs are in Hähnchenbrust?
Hähnchenbrust has 1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenbrust?
Hähnchenbrust contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hähnchenbrust contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (101% DV), Niacin (B3) (51% DV), iodine (46% DV), manganese (31% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenbrust?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20830427. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.