Hähnchen mit Reis & Brokkoli
Packaged product Other Foods Eigenbau
Hähnchen mit Reis & Brokkoli contains 119 kcal per 100 g. A serving, 500 g (500 g) provides about 595 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1.2 gin the lowest quarter of other foods (median 1.6 g)
- Fat2.8 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.5 g)
- Sodium188 mgin the lowest quarter of other foods (median 344 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Eigenbau
- Barcode
- 4260131324048
- Quantity
- 480g
- Label serving
- 500 g
- Category
- convenience
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keema Hähnchen Prep my Meal | 121 | 7.2 g | 13 g | 4.1 g |
| Rinderstreifen mit scharfer Tomatensoße Prepmymeal | 117 | 5.7 g | 16 g | 2.6 g |
| Asia reisnudeln Prepmymeal | 121 | 4.6 g | 19 g | 2.9 g |
| Gulaschpfanne Frosta | 122 | 6.1 g | 14.4 g | 4 g |
| Gai Pad Med Mamuang Mit Reis prepmymeal | 124 | 8.6 g | 13 g | 3.8 g |
| Hähnchenbrustfiletstücke in Sahnesoße mit Reis und Gemüse nach mexikanischer Art, Tiefgefroren prepmymeal | 125 | 9 g | 14 g | 3.6 g |
| Gelbes Curry Mit Hähnchenbrust prepmymeal | 127 | 10 g | 4.9 g | 7 g |
| Fix Gulaschtopf Bautzner | 109 | 5.8 g | 7.3 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260131324048. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.