How many calories are in Hagelslag?

100 g of Hagelslag has 384 kcal.

How much protein is in Hagelslag?

Hagelslag contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.7 g).

How many carbs are in Hagelslag?

Hagelslag has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hagelslag?

Hagelslag contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Hagelslag?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hagelslag

Packaged product Sweets and Desserts Venz

Hagelslag contains 384 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

5.6 gprotein

78 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	13 g	17%
Saturated fat L	1.6 g	8%
Sodium L	84 mg	4%
Total carbohydrates L	78 g	28%
Dietary fiber L	0 g	0%
Total sugars L	78 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 69%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for sweets and desserts (median 2.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
Sugars78 gabove the median for sweets and desserts (median 69 g)
Saturated fat1.6 gbelow the median for sweets and desserts (median 7.8 g)
Sodium84 mgin the top quarter of sweets and desserts (median 8 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Venz
Barcode: 8710391936896
Quantity: 380 g
Category: Sprinkles
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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100s & 1000s Dollar Sweets	385	0 g	94.9 g	0 g
Anijshagel De Ruijter	386	0 g	96 g	0 g
Vruchtenhagel JUMBO	380	0 g	95 g	0 g
Gekleurde hagel Albert Heijn	390	0 g	98 g	0 g
Vermicelles Arc-en-Ciel Leader Price	378	3 g	93 g	0.2 g
Hagelslag vruchtensmaak Plus	392	0 g	98 g	0 g
Blue Ice Ruf	393	0.5 g	97 g	0.5 g
Rainbow Crunchies Supernatural	375	2 g	80 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710391936896. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.