Haferkekse

Packaged product Sweets and Desserts Hanneforth

Haferkekse contains 565 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haferkekse by Hanneforth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
6.5 gprotein
55.3 gcarbohydrates
33.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 33.6 g 43%
Saturated fat L 14.8 g 74%
Sodium L 52 mg 2%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 7.5 g 27%
Total sugars L 22.5 g
Added sugars L 10.4 g 21%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%565kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber7.5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars22.5 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat33.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat14.8 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium52 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hanneforth
Barcode
4260159929256
Quantity
125
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glutenfreier Hafer (50 %: Vollkornhaferflocken, Vollkorn - hafermehl, Haferkleie), ungehärtetes Pflanzenfett (Palm), Zucker, Koch - bananenmehl, natürliches Aroma, Salz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarBananaSalt

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Organic Coconut Ginger Granola Back Roads Food Company Llc 565 13 g 39.1 g 39.1 g
Glico, japanese cookies Glico 565 4.4 g 56.5 g 34.8 g
Pestiños caseros maypa 565 4.3 g 53.2 g 37.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260159929256. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haferkekse?

100 g of Haferkekse has 565 kcal.

How much protein is in Haferkekse?

Haferkekse contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Haferkekse?

Haferkekse has 55.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferkekse?

Haferkekse contains 33.6 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

How much sodium is in Haferkekse?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.