Haferkekse
Packaged product Other Foods alnavit
Haferkekse contains 478 kcal per 100 g. A serving, 100 g (100 g) provides about 478 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 0.61 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 25 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars25 gin the top quarter of other foods (median 3.2 g)
- Fat23 gin the top quarter of other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium0.61 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alnavit
- Barcode
- 4260546674271
- Quantity
- 144g
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canistrelli Corses Aux Amandes La Grande Epicerie de Paris | 478 | 6.9 g | 67 g | 19 g |
| Foi gras Castaing | 478 | 7.3 g | 1.9 g | 49 g |
| Eugenia Dobrogea | 478 | 5 g | 33.8 g | 33 g |
| Filascrocchoe Divella | 478 | 9.6 g | 54.6 g | 23.2 g |
| Custard premium al amir Orion | 478 | 8.7 g | 47.8 g | 26.1 g |
| Chorizo Pur Porc Diamètre 32 Berni | 478 | 17.2 g | 4.6 g | 43.3 g |
| Galette Sablée Nature Bio BPA | 478 | 6.9 g | 60 g | 23 g |
| Original mylk partyz Naturally Good | 478 | 2.7 g | 40 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260546674271. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.