Haferflocken Feinblatt

Packaged product Other Foods dmBio

Haferflocken Feinblatt contains 372 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haferflocken Feinblatt by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
14 gprotein
59 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 7 g 9%
Saturated fat L 1.3 g 7%
Sodium L 2 mg 0.1%
Total carbohydrates L 59 g 21%
Dietary fiber L 10 g 36%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 66%Fat: 18%372kcal / 100 g
  • Protein 16%
  • Carbohydrates 66%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4067796065008
Quantity
500g
Category
Other Foods

Ingredients

év nné OVSENE phospodárstva. Môže obs ové a kešu oriešky, sóju, mlieko a sezam. málna trvanlivosť do: pozri na zadnej strane dobre u. Skladujte na suchom mieste, tvorené, chráňte pred teplom a priamym ečným svetlom. Vyrobené v Nemecku. ovod ovsa je EÚ. HUBio zabpehely, aprószemű, 500 g. Összetevők: TELJES ÉRTÉKŰ ZAB*. *ellenőrzött ökológiai gazdálkodásból. Nyomokban mandulát, mogyorót, kesudiót, szóját, tejet és szezámmagot tartalmazhat. Minőségét megőrzi: Jól visszazárva, száraz, melegtől és fénytől védett helyen tárolandó. Védőgázas csomagolásban. Gyártás helye: Németország. A teljes értékű zab származási helye: EU. Id. a csomagolás hátoldalán (nap/hó/év). Sesame Tem Uznes Secu EU GU U 4 067796 065008

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796065008. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haferflocken Feinblatt?

100 g of Haferflocken Feinblatt has 372 kcal.

Is Haferflocken Feinblatt high in protein?

Haferflocken Feinblatt contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Haferflocken Feinblatt?

Haferflocken Feinblatt has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferflocken Feinblatt?

Haferflocken Feinblatt contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Haferflocken Feinblatt?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.