How many calories are in Haferdrink?

100 g of Haferdrink has 53 kcal. Serving, 250 g (250 g): about 133 kcal.

How much protein is in Haferdrink?

Haferdrink contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Haferdrink?

Haferdrink has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferdrink?

Haferdrink contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Haferdrink?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haferdrink

Packaged product Beverages Food for Future

Haferdrink contains 53 kcal per 100 g. A serving, 250 g (250 g) provides about 133 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g

1 gprotein

8 gcarbohydrates

1.8 gfat

133kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.3 g	2%
Sodium L	39 mg	2%
Total carbohydrates L	8 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	6.5 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 61%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gabove the median for beverages (median 0.7 g)
Fiber0.5 gabove the median for beverages (median 0.05 g)
Sugars6.5 gabove the median for beverages (median 4.9 g)
Fat1.8 gabove the median for beverages (median 0.2 g)
Saturated fat0.3 gabove the median for beverages (median 0.1 g)
Sodium39 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food for Future
Barcode: 23071476
Label serving: 250 g
Category: Beverages
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23071476. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.