Hafer Nature
Packaged product Beverages Emmi
Hafer Nature contains 55 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 55 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Sugars3.6 gbelow the median for beverages (median 4.1 g)
- Fat2 gabove the median for beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium24 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900859962
- Label serving
- 1 portion (100 ml)
- Category
- Oat-based drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Schweizer Hafer 13 %, Schweizer Rapsöl, Mineralstoff (Calciumcarbonat), Kochsalz, Vitamine (D, B2, B12). Kann Weizen, Gerste, Dinkel, Roggen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Avoine drink Almond Lima | 55 | 1.6 g | 7.8 g | 1.8 g |
| Avenalatte breakfast Heaven | 55 | 0.5 g | 7 g | 2.6 g |
| Kakao Drink Milram | 55 | 0.7 g | 9 g | 1.6 g |
| Hafer Drink mit Soja ( boisson à l'avoine avec du soja) Bio DM | 55 | 1.2 g | 8.4 g | 1.8 g |
| Barista Haferdrink mit Soja DmBio | 55 | 1.2 g | 8.4 g | 1.8 g |
| Bebida de avena sin azúcares añadidos El Corte Inglés | 55 | 0.9 g | 9.2 g | 1.7 g |
| Leche avena sésamo naturgreen | 55 | 0.9 g | 7 g | 2.3 g |
| Barista Haferdrink mit Soja DmBio | 55 | 1.2 g | 8.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610900859962. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.