Hafer kraft zero Kakao

Packaged product Breakfast Cereals CORNY

Hafer kraft zero Kakao contains 339 kcal per 100 g. A serving, 35 g (35 g) provides about 119 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafer kraft zero Kakao by CORNY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
7.7 gprotein
62.3 gcarbohydrates
10.6 gfat
119kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 10.6 g 14%
Saturated fat L 6.3 g 32%
Sodium L 44 mg 2%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 6.2 g 22%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 66%Fat: 25%339kcal / 100 g
  • Protein 8%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CORNY
Barcode
4011800593810
Quantity
140 g (4 x 35 g)
Label serving
35 g
Category
haferriegel
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkornhaferflocken 52 %, Süßungsmittel Maltitsirup, Kokosfett, Kakaomasse** 3 %, fettarmes Kakaopulver** 2 %, natürliches Aroma, Emulgator Lecithine, Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800593810. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hafer kraft zero Kakao?

100 g of Hafer kraft zero Kakao has 339 kcal. Serving, 35 g (35 g): about 119 kcal.

How much protein is in Hafer kraft zero Kakao?

Hafer kraft zero Kakao contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.7 g in serving, 35 g (35 g). About 8% of its calories come from protein.

How many carbs are in Hafer kraft zero Kakao?

Hafer kraft zero Kakao has 62.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafer kraft zero Kakao?

Hafer kraft zero Kakao contains 10.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Hafer kraft zero Kakao?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.