Hafer Bits Vanille
Packaged product Other Foods Kölln
Hafer Bits Vanille contains 439 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 24 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7.4 g)
- Fiber8.2 gin the top quarter of other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.2 g)
- Fat16 gabove the median for other foods (median 6.6 g)
- Saturated fat3.7 gabove the median for other foods (median 2 g)
- Sodium224 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kölln
- Barcode
- 4000540035056
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed vegan maamoul Taqa | 439 | 9.6 g | 40.5 g | 24 g |
| Madeleine cacao Schar | 439 | 7.4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1.6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1.5 g | 36.5 g |
| Ciappe semintegrali Baule Volante | 439 | 9.9 g | 67 g | 13 g |
| Super petit déjeuner Iswari | 439 | 13 g | 44 g | 21 g |
| Yumyum Yum Yum | 439 | 9.6 g | 60 g | 17 g |
| Terrine au Cantal AOP Le Père Jean | 439 | 14 g | 1.5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000540035056. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.