Hackfleisch
Packaged product Meat Metzgerfrisch
Hackfleisch contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat10.5 gbelow the median for meat (median 15 g)
- Saturated fat4.5 gbelow the median for meat (median 6.1 g)
- Sodium0.25 mgin the lowest quarter of meat (median 119 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489928003
- Label serving
- 100 g
- Category
- Ground meat preparations
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Meat Martinez | 180 | 17 g | 3 g | 12 g |
| Picadillo de carne Carrefour Classic | 180 | 10 g | 6 g | 12 g |
| Mandonguilla sense arrebossar Bonpreu | 181 | 18 g | 1.9 g | 11 g |
| Carne picada vacuno Hacendado | 182 | 17 g | 0.9 g | 12 g |
| Burger meat Vacuno Hacendado | 182 | 17 g | 0.9 g | 12 g |
| Albóndigas de Carne fripozo | 178 | 11 g | 11 g | 10 g |
| Rinderhackfleisch REWE Bio | 176 | 19 g | 0 g | 11 g |
| Hachés de Veau façon bouchère Finesse de veau | 185 | 17.3 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch?
100 g of Hackfleisch has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
Is Hackfleisch high in protein?
Hackfleisch contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Hackfleisch?
Hackfleisch has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch?
Hackfleisch contains 10.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Hackfleisch?
100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489928003. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.