How many calories are in Hack?

100 g of Hack has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

Is Hack high in protein?

Hack contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hack?

Hack has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hack?

Hack contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Hack?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hack

Packaged product Other Foods Migi

Hack contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g

20 gprotein

1 gcarbohydrates

13 gfat

197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	13 g	17%
Saturated fat L	5 g	25%
Sodium L	0 mg	0%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars	not reported
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 2%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat5 gabove the median for other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migi
Barcode: 2185390008008
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Extra Spar	197	12 g	1.2 g	16 g
Flan E.Leclerc	197	3.7 g	29 g	7.3 g
Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese	197	2.6 g	32 g	6 g
Poulet italien Colruyt	197	16 g	1 g	14 g
Patè spalmabile Eurospin	197	8.2 g	5.1 g	16 g
Solbær marmelade ØKO livet	197	0.7 g	45 g	0.7 g
Animal Shapes Sainsbury's	197	2.3 g	25.3 g	9 g
Tartare saumon citron aneth Rolmer	197	19.9 g	0.9 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2185390008008. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.