EN

Gyoza

Packaged product Other Foods Zenbu

Gyoza contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
4.7 gprotein
23 gcarbohydrates
2.3 gfat
133kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%133kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenbu
Barcode
7627535872648
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mediterranean Frittata Blossom Fine Foods 133 9 g 2.1 g 9.6 g
Porc mincerette Carrefour BIO 133 24 g 0.5 g 4.1 g
Date Chutney Swad 133 0 g 33.3 g 0 g
Sutlaç Dr. Oetker 133 3.4 g 22 g 3.3 g
Hotdog (Plant Based) Better balance 133 9.3 g 6.7 g 8 g
Joghurt mangue Aldi Retour aux sources 133 2.5 g 12 g 8 g
Marton Prozis 133 2 g 26 g 1.3 g
Rote curry paste BON ASIA 133 4.2 g 20 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627535872648. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 133 kcal. Serving, 100 g (100 g): about 133 kcal.

How much protein is in Gyoza?

Gyoza contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gyoza?

Gyoza has 23 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.