How many calories are in Gyoza shrimp?

100 g of Gyoza shrimp has 170 kcal.

Is Gyoza shrimp high in protein?

Gyoza shrimp contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Gyoza shrimp?

Gyoza shrimp has 22 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza shrimp?

Gyoza shrimp contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Gyoza shrimp?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gyoza shrimp

Packaged product Fish and Seafood Ayuko

Gyoza shrimp contains 170 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

11 gprotein

22 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	3.5 g	4%
Saturated fat L	0.4 g	2%
Sodium L	323 mg	14%
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 54%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gbelow the median for fish and seafood (median 17 g)
Sugars1 gabove the median for fish and seafood (median 0.3 g)
Fat3.5 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium323 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ayuko
Barcode: 8720301107971
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720301107971. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.