Gyoza

Packaged product Meals and Dishes Aldi

Gyoza contains 141 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 176 kcal per 100 g across 60 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyoza by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
6.5 gprotein
24 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.7 g 4%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 3.2 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 69%Fat: 12%141kcal / 100 g
  • Protein 19%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber1.7 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.2 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Saturated fat0.7 gbelow the median for meals and dishes (median 1 g)
  • Sodium1.4 mgin the lowest quarter of meals and dishes (median 450 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4070757042567
Quantity
150 g
Category
japanese-ravioli
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gyoza Hähnchen EDEKA Herzstücke 141 6.5 g 22.8 g 1.8 g
Gyoza Asia Green Garden 141 6.5 g 24 g 1.8 g
Mandu Kimchi & Pork Steinhaus 141 6 g 23 g 2.7 g
Pierożki Gyoza z warzywami Asia Flavours 143 3.1 g 23 g 3.6 g
Gyozas Yomia 139 7.3 g 22 g 1.6 g
Gyoza vegetarisch Viči 146 5.1 g 26 g 1.9 g
Gyozas Verduras hacendado 148 4.4 g 25 g 3.5 g
Gyoza dumplings with vegetables and chicken Viči 134 6.7 g 22 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757042567. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "GYOZA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 141 kcal.

How much protein is in Gyoza?

Gyoza contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Gyoza?

Gyoza has 24 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 1.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Gyoza?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.