Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet
Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet contains 82 kcal per 100 g. A serving, 110 g (110 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 91% of the Daily Value for Vitamin C, 91% of the Daily Value for Vitamin B12 and 91% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.91 g | 2% |
| Vitamin C L | 81.8 mg | 91% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 91% |
| Pantothenic acid (B5) L | 4.5 mg | 91% |
| Vitamin B6 L | 1.5 mg | 91% |
| Biotin (B7) L | 27 µg | 90% |
| Vitamin B12 L | 2.2 µg | 91% |
| Calcium L | 45 mg | 3% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gin the lowest quarter of snacks (median 7.1 g)
- Fiber8.2 gin the top quarter of snacks (median 3.7 g)
- Sugars9.1 gabove the median for snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium14 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 82 kcal |
| Protein | 0.91 g | 0.91 g |
| Carbohydrates | 18.2 g | 19.1 g |
| Fat | 0 g | 0 g |
| Fiber | 7.3 g | 8.2 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 9.1 mg | 14 mg |
Product details
- Brand
- GUTZY
- Barcode
- 0819442010283
- Label serving
- 1 pouch
- Category
- Wholesome Snacks
Ingredients
ORGANIC APPLE, ORGANIC RASPBERRY, ORGANIC ACACIA (PREBIOTIC), ORGANIC BLUEBERRY, ORGANIC BEET, ASCORBIC ACID (VIT.C), ORGANIC LEMON JUICE CONCENTRATE, CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HCL (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE HCL (VIT. B1), BIOTIN, CYANOCOBALAMIN (VIT. B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet?
100 g of Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet has 82 kcal. Serving, 110 g (110 g): about 90 kcal.
How much protein is in Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet?
Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 110 g (110 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet?
Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet has 19.1 g of total carbohydrates per 100 g, including 8.2 g of fiber and 9.1 g of sugars.
How much fat is in Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet?
Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91% DV), Vitamin B12 (91% DV), Pantothenic acid (B5) (91% DV), Riboflavin (B2) (91% DV) and Vitamin B6 (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple, Raspberry, Blueberry & Beet Organic Fruit & Veg Gut Health Snack, Apple, Raspberry, Blueberry & Beet?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819442010283. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2412308. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
Last updated: . Source description: "APPLE, RASPBERRY, BLUEBERRY & BEET ORGANIC FRUIT & VEG GUT HEALTH SNACK, APPLE, RASPBERRY, BLUEBERRY & BEET". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.