Gurken Sticks
Packaged product Beverages Freshona
Gurken Sticks contains 38 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 38 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 77 products.
100 g provides 25% of the Daily Value for chloride, 13% of the Daily Value for iodine and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.5 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 22.8 mg | 2% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0.072 mg | 0.7% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 19.1 µg | 13% |
| Chloride L | 580 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 3%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.9 g)
- Sugars7.5 gin the top quarter of beverages (median 4.7 g)
- Fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium393 mgin the lowest quarter of beverages (median 556 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.064 g |
|---|---|
| Polyunsaturated fat L | 0.059 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 0.037 g |
Carotenoids (1)
| Beta-carotene L | 26.2 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0.09 g |
Product details
- Brand
- Freshona
- Barcode
- 20039486
- Quantity
- 670.0 g
- Label serving
- 1 portion (100 g)
- Category
- Small cucumbers
- Packaging
- Glass,Clear Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepinillos laminados Dia | 38 | 0.3 g | 9 g | 0.1 g |
| Bayerische Bio Gewürzgurke Großmann | 39 | 0.4 g | 7.8 g | 0.2 g |
| Cocktail Cornichons Rewe Beste Wahl | 39 | 0.7 g | 6.9 g | 0.5 g |
| Gurkentopf Alpenschmaus | 36 | 0.8 g | 6.4 g | 0.2 g |
| Cornichons au Basilic Maison Marc | 36 | 1.3 g | 5 g | 0.35 g |
| Gewürzgurken Harvest Best | 35 | 0.47 g | 7.1 g | 0.17 g |
| Gewürz-Gurken Maidlhof | 41 | 0.8 g | 8.7 g | 0.1 g |
| Gurkentopf Kings Crown | 35 | 1 g | 6.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurken Sticks?
100 g of Gurken Sticks has 38 kcal. Serving, 1 portion, 100 g (100 g): about 38 kcal.
How much protein is in Gurken Sticks?
Gurken Sticks contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.9 g).
How many carbs are in Gurken Sticks?
Gurken Sticks has 7.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurken Sticks?
Gurken Sticks contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gurken Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (25% DV), iodine (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gurken Sticks?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20039486. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.