Gurken
Packaged product Beverages Coop Naturaplan
Gurken contains 14 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.64 g)
- Fiber1.6 gin the top quarter of beverages (median 0.6 g)
- Sugars2.2 gbelow the median for beverages (median 3.7 g)
- Fat0.5 gin the top quarter of beverages (median 0.11 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.04 g)
- Sodium680 mgin the top quarter of beverages (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Coop Naturaplan
- Barcode
- 8711200389742
- Quantity
- 400 g
- Label serving
- 100
- Category
- Cucumbers
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concombre snack Migros | 14 | 0.6 g | 1.7 g | 0.5 g |
| Bayerisches Gurkenfässchen Hochholzer | 14 | 0.6 g | 2.1 g | 0.1 g |
| Snack-Gurken Max & Lena | 15 | 0.56 g | 2.2 g | 0.5 g |
| Snack comcomber The market | 15 | 0.6 g | 2.5 g | 0.1 g |
| LIDL GEMÜSE Bauerngurken Klasse: 1 750g 2.99€ 1 kg 3.99€ GTIN 4056489008644 LIDL GEMÜSE | 15 | 1 g | 3 g | 0 g |
| Cucumber Nature's Pick | 15 | 0.7 g | 3.6 g | 0.1 g |
| Gurken Maille | 15 | 0.5 g | 2 g | 0.5 g |
| Kornisoni Delhaize | 15 | 0.3 g | 3.7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711200389742. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.