Gummi Worms
Packaged product Sweets and Desserts WINN-DIXIE
Gummi Worms contains 316 kcal per 100 g. A typical serving of 4 PCS (38 g) provides about 120 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.1 g | |
| Protein L | 7.9 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars42.1 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium39 mgbelow the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 0021140027498
- Label serving
- 4 PCS
- Category
- Candy
Ingredients
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, APPLE JUICE CONCENTRATE, SODIUM CITRATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy Worms, Real Fruit Juice BLACK FOREST | 316 | 7.9 g | 73.7 g | 0 g |
| Australian Style Gourmet Liquorice Candy, Huckleberry WILEY WALLABY | 316 | 2.6 g | 73.7 g | 1.3 g |
| Gummy Worms, Real Fruit Juice BLACK FOREST | 316 | 7.9 g | 73.7 g | 0 g |
| Candy Twists, Fruit Juicy Red HAWAIIAN PUNCH | 316 | 2.6 g | 76.3 g | 0 g |
| Black Forest, Gummy Worms, Real Fruit Juice, Real Fruit Juice BLACK FOREST | 316 | 2.6 g | 76.3 g | 0 g |
| Frankford, Body Parts Gummy Candy FRANKFORD | 316 | 5.3 g | 71 g | 0 g |
| Gummi Dinosaurs CANDY STORE | 316 | 5.3 g | 73.7 g | 0 g |
| Juice Filled Fun Bugs Candy SATHERS | 316 | 5.3 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042722. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
Last updated: . Source description: "GUMMI WORMS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.