How many calories are in Gummi bears?

100 g of Gummi bears has 325 kcal. Serving, 16 pcs., 40 g (40 g): about 130 kcal.

How much protein is in Gummi bears?

Gummi bears contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 16 pcs., 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Gummi bears?

Gummi bears has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 52.5 g of sugars.

How much fat is in Gummi bears?

Gummi bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gummi bears contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gummi bears?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gummi bears

Packaged product Sweets and Desserts Gummi Bears

Gummi bears contains 325 kcal per 100 g. A serving, 16 pcs., 40 g (40 g) provides about 130 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 42% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g

5 gprotein

75 gcarbohydrates

0 gfat

130kcal in serving, 16 pcs., 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	25 mg	1%
Total carbohydrates L	75 g	27%
Dietary fiber L	0 g	0%
Total sugars L	52.5 g
Protein L	5 g	10%
Vitamin A L	375 µg	42%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for sweets and desserts (median 3 g)
Sugars52.5 gbelow the median for sweets and desserts (median 54 g)
Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium25 mgbelow the median for sweets and desserts (median 52 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	325 kcal	325 kcal
Protein	5 g	5 g
Carbohydrates	75 g	75 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	52.5 g	52.5 g
Sodium	25 mg	25 mg

Product details

Brand: Gummi Bears
Barcode: 0687106390961
Label serving: 16 PCS. (40 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, beef gelatin, citric acid, modified potato starch mineral oil, sodium citrate, carnauba wax, natural and artificial flavours, color (fd&c yellow #5, yellow #6, blue #1, red #4).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1784751. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0687106390961. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.