Gulost
Packaged product Other Foods Synnøve
Gulost contains 338 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 57 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 170% of the Daily Value for Vitamin B12, 77% of the Daily Value for calcium and 61% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
| Vitamin B12 L | 4.1 µg | 170% |
| Calcium L | 1,000 mg | 77% |
| Phosphorus L | 760 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of other foods (median 7.4 g)
- Fat26 gin the top quarter of other foods (median 6.6 g)
- Saturated fat17 gin the top quarter of other foods (median 2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synnøve
- Barcode
- 7034281152007
- Label serving
- 1 portion (17 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4.5 g |
| Clear Whey Isolate Bier Geschmack Peak Nutrition | 338 | 79 g | 5 g | 0.2 g |
| Сырок Творожный С Рисовыми Шариками Вкусвилл | 338 | 10 g | 34 g | 18 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Fourme D'Ambert AOP CANTOTEL LECLERC | 338 | 20 g | 1.5 g | 28 g |
| Tallarines 77 LUCCHETTI | 338 | 10 g | 70 g | 3 g |
| Saint-Nicolas Boni | 338 | 9.8 g | 51 g | 9.9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20.5 g | 0.6 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7034281152007. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.