Gullón Karamel Speculoos

Packaged product Sweets and Desserts Gullón

Gullón Karamel Speculoos contains 423 kcal per 100 g. A serving, 8 g (8 g) provides about 34 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gullón Karamel Speculoos by Gullón, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
3 gprotein
56 gcarbohydrates
21 gfat
34kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Sodium not reported
Total carbohydrates L 56 g 20%
Dietary fiber L 17 g 61%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%423kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber17 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars1.1 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat21 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gullón
Barcode
8410376079609
Label serving
8 g
Category
Biscuits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crema sabor speculoos 69% [edulcorantes (maltitol, isomalt), grasas vegetales (palma, palmiste), almidón de trigo, polidextrosa, inulina, cacao desgrasado en polvo (cacao desgrasado en polvo, corrector de acidez [carbonato potásico]), canela en polvo, aroma, emulgente (lecitinas [soja]), aroma natural], harina de trigo, harina de cebada malteada, gelificante (goma arábiga), canela en polvo, grasa vegetal (palma), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente [lecitinas (soja)], sal, colorante (carotenos). Puede contener trazas de frutos de cáscara, leche y mostaza. Alérgenos Contiene: Cereales que contienen gluten, Soja Puede contener: Frutos de cáscara, Leche, Mostaza

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410376079609. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gullón Karamel Speculoos?

100 g of Gullón Karamel Speculoos has 423 kcal. Serving, 8 g (8 g): about 34 kcal.

How much protein is in Gullón Karamel Speculoos?

Gullón Karamel Speculoos contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.24 g in serving, 8 g (8 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Gullón Karamel Speculoos?

Gullón Karamel Speculoos has 56 g of total carbohydrates per 100 g, including 17 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gullón Karamel Speculoos?

Gullón Karamel Speculoos contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.