Guisantes extra

Packaged product Beverages Freshona

Guisantes extra contains 96 kcal per 100 g. A serving, 1 can, 250 g (250 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guisantes extra by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
6.6 gprotein
10.5 gcarbohydrates
1.1 gfat
240kcal in serving, 1 can, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.23 g 1%
Sodium L 212 mg 9%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 8.5 g 30%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 54%Fat: 13%96kcal / 100 g
  • Protein 34%
  • Carbohydrates 54%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for beverages (median 8.1 g)
  • Fiber8.5 gin the top quarter of beverages (median 4.4 g)
  • Sugars1.8 gbelow the median for beverages (median 3 g)
  • Fat1.1 gin the lowest quarter of beverages (median 5.9 g)
  • Saturated fat0.23 gbelow the median for beverages (median 0.9 g)
  • Sodium212 mgbelow the median for beverages (median 240 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4335619324121
Label serving
1 can (250 g)
Category
Plant-based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Guisantes, agua, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619324121. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guisantes extra?

100 g of Guisantes extra has 96 kcal. Serving, 1 can, 250 g (250 g): about 240 kcal.

How much protein is in Guisantes extra?

Guisantes extra contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 16.5 g in serving, 1 can, 250 g (250 g). About 34% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Guisantes extra?

Guisantes extra has 10.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guisantes extra?

Guisantes extra contains 1.1 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Guisantes extra?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.