GUINNESS stout 4,2% blik

Packaged product Beverages GUINNESS

GUINNESS stout 4,2% blik contains 35 kcal per 100 ml.

Roughly 69% of its calories come from alcohol, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (39 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 ml
0.3 gprotein
3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 28%Alcohol: 69%35kcal / 100 ml
  • Protein 3%
  • Carbohydrates 28%
  • Alcohol 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gbelow the median for beverages (median 0.4 g)
  • Sugars0.2 gbelow the median for beverages (median 0.36 g)
  • Sodium8 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L4.2 g

Product details

Brand
GUINNESS
Barcode
5000213029596
Quantity
44cl
Category
Beers
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Malt, BARLEY, Roast BARLEY, Hops & Nitrogen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000213029596. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GUINNESS stout 4,2% blik?

100 ml of GUINNESS stout 4,2% blik has 35 kcal.

How much protein is in GUINNESS stout 4,2% blik?

GUINNESS stout 4,2% blik contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in GUINNESS stout 4,2% blik?

GUINNESS stout 4,2% blik has 3 g of total carbohydrates per 100 ml, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GUINNESS stout 4,2% blik?

GUINNESS stout 4,2% blik contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in GUINNESS stout 4,2% blik?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.