Gudiz
Packaged product Sweets and Desserts Frito Lay
Gudiz contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 46.4 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars46.4 gabove the median for sweets and desserts (median 38 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium107 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frito Lay
- Barcode
- 7702189016812
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Sweet snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(tartrazine), red no, 4r, yellow no.6, blue no,, 1 and red no, 3), may contain traces of lacteos derivatives, contains yellow no.5 0 tartrazine nutritional information size per 1 pack (289) servings per pack: quantity per serving calories 100 calories of fat 0 daily value 0% 0% total fat oy saturated fat 0 g fat trans 0 g cholesterol 0 mg sodium 30 mg total carbohydrates 25 g dietary fiber 1g sugars 13 protein < 1 g vitamin a c% calc 5 0% 0% 1% 8% 4% 2% vitamin c 0% iron 0% daily value percentages are based on a ten of 2,000 caiorias, your daily values may be higher depending on your caloric needs , 2000 2500 calories: less than less than less than less than 80g total fat saturated fat cholesterol sodium garbohydrates totates dietary fiber calories per gram, fat 9 65g 269 20g 300mg 30m 2400ng 2400mg 375g 3000 30g 20 carbohydrates 4 7,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roll Fruta Midi Bauli | 357 | 4.6 g | 55 g | 13 g |
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| Chiacchiere senza lattosio e senza glutine Belli Freschi | 357 | 0 g | 45.3 g | 10.8 g |
| Crem Treat Bimbo | 357 | 5.1 g | 67.7 g | 7.3 g |
| Fig bar Nature's Bakery | 357 | 7.1 g | 67.9 g | 8.9 g |
| Ourson guimauve Noël Mercier | 356 | 3.4 g | 65 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702189016812. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.